Digital Orienteering Map Archive for Ståle Gjelsten
|
Log in
All users
|
Language:
English
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
<< KM sprint (30/04/2016)
|
KSO #4 (03/05/2016) >>
KM mellom AAOK/VAOK (01/05/2016)
Category:
Kart
Map/area:
Uglebo
Organiser:
IK Grane
Country:
Norway
Discipline:
Mellom
Results
Distance:
5.64 km
Time:
35:27
Average HR:
166
Maximum HR:
204
Et veldig bra løp frem til halvveis til 12. Derfra og inn er det ganske så planløst, og jeg taper ca 40 sek til Christian. Uansett er jeg fornøyd med løpet sett under ett.
Show comments
Hide comments
(
2
)
Nogueira
:
was it so bad to run straight to number 2?what was the route of the winner?
Ståle
:
I'm not sure what Hans Gunnar did. Christian was 18 sec faster on the southern route choice (I think he went south in the beginning and crossed the line after 2/3rds of the way, using the paths). Sebastian 9 sec slower on the southern route choice going direct from the big marsh and over the whites, through the yellow field. I don't think the route choices differ that much, but mine was easy to execute.
Post new comment
Name:
Email:
Save